The 5 keys to lowering your cholesterol on a plant-based diet
Learn what practices improve your chances of reducing your lipid count, why other biomarkers may be more important to track, and how to optimize your plant-based journey so that you feel light, energized, and healthy.
What you'll discover:
Mistakes to avoid (and what to do instead so that your plant-based diet transforms your health)Why total cholesterol is the not the best indicator of arterial health (and what to focus on instead)What plant foods to emphasize to succeedHow to find the right doctor to support your journeyWhy it’s so critical that you don’t quit
Sidestep the errors that doom your plant-based diet
Learn from a long-term vegan who has already traveled the path you're on.
The information provided in this mini-course is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for any health concerns or before making any decisions related to your health.
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day #1: Discover why keeping your current doctor can undermine your goal (and what kind of doctors will set you up for success)Day #2: Learn why merely switching to vegan foods is not enough (and what vegan foods to eat so your diet works)Day #3: Understand why even a healthy plant-based diet may not be enough to lower your cholesterol (and how to add exercise to your routine even if you're very busy and/or broke)Day #4: Find out how long it may take to lower you cholesterol or improve other biomarkers (and what you can do to stay the course long enough to see results)Day #5: Explore why having a shallow understanding of plant-based nutrition may cause you to quit and age faster (and how to easily deepen your knowledge even if you're not a science nerd)
Hooray! The first lesson of The 5 keys to lowering your cholesterol on a plant-based diet is on its way to your inbox.
Within the next minute or two, you're going to get an email from me (Darren Greninger).This email contains instructions to get started with the mini-course, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)